Teacher Training

Free Spirit’s intensive 200, 300 & 500 hour level Yoga teacher training programs are based upon the principles of Patanjali’s Classical 8 limb Hatha Yoga. We explore a diverse range of Yoga styles including: Hatha, Flow, Infrared Hot Yoga, Yin, Gentle, Power Yoga, Pilates Yoga fusion, Restorative Yoga, Pranayama & Meditation.
Our program is unique as we give you the flexibilty to train within your own schedule needs and work within a time frame ranging from 4 months to one year to complete your 200 hour level training.

Once your 200 hour level is achieved you can build towards your 300 and 500 hour levels by taking modules that we offer once a month.
Some example of the modules we offer are:
Yin Yoga, Pilates Mat 1, Pilates Mat 2, Restorative Yoga, Kids Yoga, Family Yoga, Partner Yoga, Yoga for healing and self-empowerment, Meditation, Mudra’s and Mantra’s, TRX Yoga fusion, Aerial Yoga.

Our Yoga teacher certification program is registered with the Canadian Yoga Alliance at both the 200 and 500 hour level and meets or exceeds the standards of the Yoga Alliance USA.