Meet Our Free Spirit Team

Our teachers are inspiring, knowledgeable and easy to approach.  Free Spirit is a light hearted & open minded community of compassionate individuals, dedicated to creating an uplifting & welcoming environment in which all are honored for their uniqueness and diversity.

Julia

Owner . Director . Teacher

Julia Shields is the owner and director of Free Spirit Yoga & Pilates and is a registered Canadian Yoga Alliance 1000 hour gold Yoga Teacher and Yoga teacher trainer.

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Allan

Partner

Allan is Julia’s best friend, husband & business partner.  Allan is a recently retired Surrey Firefighter and practices Yoga, TRX & Aerial Yoga to help stay in shape and to keep a focused, clear mind.

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Linda

Teacher

Linda understands that instructing a class with love and compassion allows the students to feel safe and comfortable.  Her instructions are clear, precise and easy to follow and she has a natural knack of connecting with the students, putting them at ease as she offers support and modifications. 

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Aurora

Teacher

I love that yoga is inclusive, and I find great joy in teaching all levels and all ages.  I like to teach in an egoless, safe and peaceful environment and enjoy a gentle and approachable style of yoga.

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Cindy

Teacher

I thank Yoga for always being there when I needed it.  Yoga taught me to look at life from different lenses.  I am confident I can get through with whatever life decides to challenge me with.

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Kim

Teacher
From many years of teaching fitness Kim has developed a deep understanding of anatomy and movement patterns and a keen ability to safely and effectively cue and modify with ease and skill.
Kim is inspiring, positive, kind hearted, patient and upbeat.
Come to one of Kim’s classes and be inspired and motivated!

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Tara

Teacher

Coming from a fitness background, I love creating classes that are fun and well balanced and approachable for all levels, all bodies. 

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Free Spirit Kids Yoga Team

Teacher Team

Our kids yoga team shares a passion for yoga and working with young people.

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Free Spirit Yoga
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