Schedule – Free Spirit Yoga & Pilates

Classes	Day and Time	Instructor and Details
Yin Hatha Yoga for Flexibility click class name to view details and register	Thursday, June 4, 2020 9:30 am - 10:30 am	Instructor – Julia We encourage you to pre-register for this class. Please arrive 5 to 10 minutes early to set up your props.
Yin Yoga slow deep stretch click class name to view details and register	Thursday, June 4, 2020 6:45 pm - 7:45 pm	Instructor : Julia Shields We encourage you to pre-register for this class to assure mat space.
Hatha Flow Yoga click class name to view details and register	Friday, June 5, 2020 9:30 am - 10:45 am	Instructor – Tara We encourage you to pre-register so that Tara can customize this class to optimize your benefits and set up props for you.
Hatha Flow Yoga click class name to view details and register	Monday, June 8, 2020 9:30 am - 10:45 am	Instructor : Linda We encourage you to pre-register so that Linda can customize this class to suit your needs and maximize your benefits.
Hot Flow Yoga click class name to view details and register	Monday, June 8, 2020 5:45 pm - 6:45 pm	Instructor : Julia We encourage you to pre-register so that Linda can customize this class to suit your needs and maximize your benefits.
TRX, Pilates & Yoga click class name to view details and register	Monday, June 8, 2020 7:15 pm - 8:15 pm	Instructor : Julia
Gentle Hatha Yoga click class name to view details and register	Tuesday, June 9, 2020 10:30 am - 11:45 am	Instructor – Julia
Aerial Yoga Beginners click class name to view details and register	Tuesday, June 9, 2020 5:15 pm - 6:15 pm	Instructor – Julia Assistant Allan
20 Barre 20 Pilates 20 Yoga click class name to view details and register	Tuesday, June 9, 2020 6:45 pm - 7:45 pm	Instructor – Julia
TRX Express click class name to view details and register	Wednesday, June 10, 2020 8:50 am - 9:20 am	Instructor – Julia We encourage you to pre-register for this class so we can pre-set up your trx.
Pilates Yoga Fusion click class name to view details and register	Wednesday, June 10, 2020 9:30 am - 10:30 am	Instructor – Julia We encourage you to pre-register for this class. Please arrive 5 to 10 minutes early to set up props.
Yoga Teacher training click class name to view details and register	Wednesday, June 10, 2020 3:45 pm - 6:15 pm	Instructor – Julia
Aerial Yoga mixed levels click class name to view details and register	Wednesday, June 10, 2020 7:00 pm - 8:00 pm	Instructor – Julia
Yin Hatha Yoga for Flexibility click class name to view details and register	Thursday, June 11, 2020 9:30 am - 10:30 am	Instructor – Julia We encourage you to pre-register for this class. Please arrive 5 to 10 minutes early to set up your props.
Yin Yoga slow deep stretch click class name to view details and register	Thursday, June 11, 2020 6:45 pm - 7:45 pm	Instructor : Julia Shields We encourage you to pre-register for this class to assure mat space.
Hatha Flow Yoga click class name to view details and register	Friday, June 12, 2020 9:30 am - 10:45 am	Instructor – Tara We encourage you to pre-register so that Tara can customize this class to optimize your benefits and set up props for you.
Hatha Flow Yoga click class name to view details and register	Monday, June 15, 2020 9:30 am - 10:45 am	Instructor : Linda We encourage you to pre-register so that Linda can customize this class to suit your needs and maximize your benefits.
Hot Flow Yoga click class name to view details and register	Monday, June 15, 2020 5:45 pm - 6:45 pm	Instructor : Julia We encourage you to pre-register so that Linda can customize this class to suit your needs and maximize your benefits.
TRX, Pilates & Yoga click class name to view details and register	Monday, June 15, 2020 7:15 pm - 8:15 pm	Instructor : Julia
Gentle Hatha Yoga click class name to view details and register	Tuesday, June 16, 2020 10:30 am - 11:45 am	Instructor – Julia
Aerial Yoga Beginners click class name to view details and register	Tuesday, June 16, 2020 5:15 pm - 6:15 pm	Instructor – Julia Assistant Allan
20 Barre 20 Pilates 20 Yoga click class name to view details and register	Tuesday, June 16, 2020 6:45 pm - 7:45 pm	Instructor – Julia
TRX Express click class name to view details and register	Wednesday, June 17, 2020 8:50 am - 9:20 am	Instructor – Julia We encourage you to pre-register for this class so we can pre-set up your trx.
Pilates Yoga Fusion click class name to view details and register	Wednesday, June 17, 2020 9:30 am - 10:30 am	Instructor – Julia We encourage you to pre-register for this class. Please arrive 5 to 10 minutes early to set up props.
Yoga Teacher training click class name to view details and register	Wednesday, June 17, 2020 3:45 pm - 6:15 pm	Instructor – Julia
Aerial Yoga mixed levels click class name to view details and register	Wednesday, June 17, 2020 7:00 pm - 8:00 pm	Instructor – Julia
Yin Hatha Yoga for Flexibility click class name to view details and register	Thursday, June 18, 2020 9:30 am - 10:30 am	Instructor – Julia We encourage you to pre-register for this class. Please arrive 5 to 10 minutes early to set up your props.
Yin Yoga slow deep stretch click class name to view details and register	Thursday, June 18, 2020 6:45 pm - 7:45 pm	Instructor : Julia Shields We encourage you to pre-register for this class to assure mat space.
Hatha Flow Yoga click class name to view details and register	Friday, June 19, 2020 9:30 am - 10:45 am	Instructor – Tara We encourage you to pre-register so that Tara can customize this class to optimize your benefits and set up props for you.
Hatha Flow Yoga click class name to view details and register	Monday, June 22, 2020 9:30 am - 10:45 am	Instructor : Linda We encourage you to pre-register so that Linda can customize this class to suit your needs and maximize your benefits.