Schedule – Free Spirit Yoga & Pilates

Classes	Day and Time	Instructor and Details
Gentle Hatha Yoga click class name to view details and register	Tuesday, April 7, 2020 10:30 am - 11:45 am	Instructor – Julia
20 TRX 20 Pilates 20 Yoga click class name to view details and register	Tuesday, April 7, 2020 6:45 pm - 7:45 pm	Instructor – Julia
TRX Express click class name to view details and register	Wednesday, April 8, 2020 8:50 am - 9:20 am	Instructor – Julia We encourage you to pre-register for this class so we can pre-set up your trx.
Pilates Yoga Fusion click class name to view details and register	Wednesday, April 8, 2020 9:30 am - 10:30 am	Instructor – Julia We encourage you to pre-register for this class. Please arrive 5 to 10 minutes early to set up props.
Aerial Yoga Ongoing click class name to view details and register	Wednesday, April 8, 2020 5:45 pm - 6:45 pm	Instructor – Julia
Aerial Yoga Beginners click class name to view details and register	Wednesday, April 8, 2020 7:00 pm - 8:00 pm	Instructor – Julia Assistant Allan
Yin Hatha Yoga for Flexibility click class name to view details and register	Thursday, April 9, 2020 9:30 am - 10:30 am	Instructor – Julia We encourage you to pre-register for this class. Please arrive 5 to 10 minutes early to set up your props.
Yoga Teacher training click class name to view details and register	Thursday, April 9, 2020 5:00 pm - 6:30 pm	Instructor – Julia
Yin Yoga slow deep stretch click class name to view details and register	Thursday, April 9, 2020 6:45 pm - 7:45 pm	Instructor : Julia Shields We encourage you to pre-register for this class to assure mat space.
Gentle Hatha Yoga click class name to view details and register	Tuesday, April 14, 2020 10:30 am - 11:45 am	Instructor – Julia
20 TRX 20 Pilates 20 Yoga click class name to view details and register	Tuesday, April 14, 2020 6:45 pm - 7:45 pm	Instructor – Julia
TRX Express click class name to view details and register	Wednesday, April 15, 2020 8:50 am - 9:20 am	Instructor – Julia We encourage you to pre-register for this class so we can pre-set up your trx.
Pilates Yoga Fusion click class name to view details and register	Wednesday, April 15, 2020 9:30 am - 10:30 am	Instructor – Julia We encourage you to pre-register for this class. Please arrive 5 to 10 minutes early to set up props.
Aerial Yoga Ongoing click class name to view details and register	Wednesday, April 15, 2020 5:45 pm - 6:45 pm	Instructor – Julia
Aerial Yoga Beginners click class name to view details and register	Wednesday, April 15, 2020 7:00 pm - 8:00 pm	Instructor – Julia Assistant Allan
Yin Hatha Yoga for Flexibility click class name to view details and register	Thursday, April 16, 2020 9:30 am - 10:30 am	Instructor – Julia We encourage you to pre-register for this class. Please arrive 5 to 10 minutes early to set up your props.
Yoga Teacher training click class name to view details and register	Thursday, April 16, 2020 5:00 pm - 6:30 pm	Instructor – Julia
Yin Yoga slow deep stretch click class name to view details and register	Thursday, April 16, 2020 6:45 pm - 7:45 pm	Instructor : Julia Shields We encourage you to pre-register for this class to assure mat space.
Hatha Flow Yoga click class name to view details and register	Friday, April 17, 2020 9:30 am - 10:45 am	Instructor – Tara We encourage you to pre-register so that Tara can customize this class to optimize your benefits and set up props for you.
Hatha Flow Yoga click class name to view details and register	Monday, April 20, 2020 9:30 am - 10:45 am	Instructor : Linda We encourage you to pre-register so that Linda can customize this class to suit your needs and maximize your benefits.
Hot Flow Yoga click class name to view details and register	Monday, April 20, 2020 5:45 pm - 6:45 pm	Instructor : Julia We encourage you to pre-register so that Linda can customize this class to suit your needs and maximize your benefits.
Barre Pilates Yoga click class name to view details and register	Monday, April 20, 2020 7:00 pm - 8:00 pm	Instructor : Julia
Gentle Hatha Yoga click class name to view details and register	Tuesday, April 21, 2020 10:30 am - 11:45 am	Instructor – Julia
20 TRX 20 Pilates 20 Yoga click class name to view details and register	Tuesday, April 21, 2020 6:45 pm - 7:45 pm	Instructor – Julia
TRX Express click class name to view details and register	Wednesday, April 22, 2020 8:50 am - 9:20 am	Instructor – Julia We encourage you to pre-register for this class so we can pre-set up your trx.
Pilates Yoga Fusion click class name to view details and register	Wednesday, April 22, 2020 9:30 am - 10:30 am	Instructor – Julia We encourage you to pre-register for this class. Please arrive 5 to 10 minutes early to set up props.
Aerial Yoga Ongoing click class name to view details and register	Wednesday, April 22, 2020 5:45 pm - 6:45 pm	Instructor – Julia
Aerial Yoga Beginners click class name to view details and register	Wednesday, April 22, 2020 7:00 pm - 8:00 pm	Instructor – Julia Assistant Allan
Yin Hatha Yoga for Flexibility click class name to view details and register	Thursday, April 23, 2020 9:30 am - 10:30 am	Instructor – Julia We encourage you to pre-register for this class. Please arrive 5 to 10 minutes early to set up your props.
Yoga Teacher training click class name to view details and register	Thursday, April 23, 2020 5:00 pm - 6:30 pm	Instructor – Julia