Classes Day and Time Instructor and Details

Will resume Sept 13 Flow Yoga
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Monday, August 2, 2021
9:30 am - 10:30 am

Instructor – Virginia


Will resume Sept 13 Pilates Barre Fusion
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Monday, August 2, 2021
7:00 pm - 8:00 pm

Instructor – Julia


Gentle Hatha Yoga
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Tuesday, August 3, 2021
10:30 am - 11:30 am

Instructor – Julia
Gentle classical hatha yoga asanas and healing sequences. Easy to follow instructions, lots of variations and options are offered throughout the class so that we can all participate. This mindful yoga class is suited to all and everyone with a body and a mind that needs tlc and respect as the individuals we are.


TRX 20 Pilates 20 Yoga 20
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Tuesday, August 3, 2021
5:30 pm - 6:30 pm

Instructor – Julia


Yoga Full body stretch
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Tuesday, August 3, 2021
7:00 pm - 8:00 pm

Instructor – Julia


Pilates, Barre, Yoga Fusion
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Wednesday, August 4, 2021
9:30 am - 10:30 am

Instructor – Julia


Zoom Pilates Barre Yoga Fusion
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Wednesday, August 4, 2021
9:30 am - 10:30 am

Please check in 5 to 10 minutes early for all zoom classes to set up props for the class. Suggested props are an 8 foot yoga strap, a yoga mat, 2 yoga blocks or a couple of folded towels.


Aerial Yoga
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Wednesday, August 4, 2021
6:30 pm - 7:30 pm

Instructor – Julia


Yin Yoga full body stretch
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Thursday, August 5, 2021
9:30 am - 10:30 am

Instructor – Julia


TRX 20 Barre 20 Yoga 20
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Thursday, August 5, 2021
5:45 pm - 6:30 pm

Instructor – Julia


Yin Yoga (slow deep stretch)
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Thursday, August 5, 2021
7:00 pm - 8:00 pm

Instructor – Julia


Zoom Yin Yoga
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Thursday, August 5, 2021
7:00 pm - 8:00 pm

Please check in 5 to 10 minutes prior to Zoom classes to get instructions and props set up. We recommend a yoga mat, 2 yoga blocks, an 8 foot yoga strap and a folded towel or blanket. We sell all of the Yoga props at the studio and can have them ready for no contact porch pick up.


Will resume September 10 Hatha Flow Yoga Tara
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Friday, August 6, 2021
9:30 am - 10:30 am

Instructor – Tara


Will resume Sept 13 Flow Yoga
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Monday, August 9, 2021
9:30 am - 10:30 am

Instructor – Virginia


Will resume Sept 13 Pilates Barre Fusion
click class name to view details and register

Monday, August 9, 2021
7:00 pm - 8:00 pm

Instructor – Julia


Gentle Hatha Yoga
click class name to view details and register

Tuesday, August 10, 2021
10:30 am - 11:30 am

Instructor – Julia
Gentle classical hatha yoga asanas and healing sequences. Easy to follow instructions, lots of variations and options are offered throughout the class so that we can all participate. This mindful yoga class is suited to all and everyone with a body and a mind that needs tlc and respect as the individuals we are.


TRX 20 Pilates 20 Yoga 20
click class name to view details and register

Tuesday, August 10, 2021
5:30 pm - 6:30 pm

Instructor – Julia


Yoga Full body stretch
click class name to view details and register

Tuesday, August 10, 2021
7:00 pm - 8:00 pm

Instructor – Julia


Pilates, Barre, Yoga Fusion
click class name to view details and register

Wednesday, August 11, 2021
9:30 am - 10:30 am

Instructor – Julia


Zoom Pilates Barre Yoga Fusion
click class name to view details and register

Wednesday, August 11, 2021
9:30 am - 10:30 am

Please check in 5 to 10 minutes early for all zoom classes to set up props for the class. Suggested props are an 8 foot yoga strap, a yoga mat, 2 yoga blocks or a couple of folded towels.


Aerial Yoga
click class name to view details and register

Wednesday, August 11, 2021
6:30 pm - 7:30 pm

Instructor – Julia


Yin Yoga full body stretch
click class name to view details and register

Thursday, August 12, 2021
9:30 am - 10:30 am

Instructor – Julia


TRX 20 Barre 20 Yoga 20
click class name to view details and register

Thursday, August 12, 2021
5:45 pm - 6:30 pm

Instructor – Julia


Yin Yoga (slow deep stretch)
click class name to view details and register

Thursday, August 12, 2021
7:00 pm - 8:00 pm

Instructor – Julia


Zoom Yin Yoga
click class name to view details and register

Thursday, August 12, 2021
7:00 pm - 8:00 pm

Please check in 5 to 10 minutes prior to Zoom classes to get instructions and props set up. We recommend a yoga mat, 2 yoga blocks, an 8 foot yoga strap and a folded towel or blanket. We sell all of the Yoga props at the studio and can have them ready for no contact porch pick up.


Will resume September 10 Hatha Flow Yoga Tara
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Friday, August 13, 2021
9:30 am - 10:30 am

Instructor – Tara


Will resume Sept 13 Flow Yoga
click class name to view details and register

Monday, August 16, 2021
9:30 am - 10:30 am

Instructor – Virginia


Will resume Sept 13 Pilates Barre Fusion
click class name to view details and register

Monday, August 16, 2021
7:00 pm - 8:00 pm

Instructor – Julia


Gentle Hatha Yoga
click class name to view details and register

Tuesday, August 17, 2021
10:30 am - 11:30 am

Instructor – Julia
Gentle classical hatha yoga asanas and healing sequences. Easy to follow instructions, lots of variations and options are offered throughout the class so that we can all participate. This mindful yoga class is suited to all and everyone with a body and a mind that needs tlc and respect as the individuals we are.


TRX 20 Pilates 20 Yoga 20
click class name to view details and register

Tuesday, August 17, 2021
5:30 pm - 6:30 pm

Instructor – Julia

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Free Spirit Yoga
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