Classes Day and Time Instructor and Details

Gentle Hatha Yoga
click class name to view details and register

Tuesday, February 25, 2020
10:30 am - 11:45 am

Instructor – Julia


20 TRX 20 Pilates 20 Yoga
click class name to view details and register

Tuesday, February 25, 2020
6:45 pm - 7:45 pm

Instructor – Julia


TRX Express
click class name to view details and register

Wednesday, February 26, 2020
8:50 am - 9:20 am

Instructor – Julia
We encourage you to pre-register for this class so we can pre-set up your trx.


Pilates Yoga Fusion
click class name to view details and register

Wednesday, February 26, 2020
9:30 am - 10:30 am

Instructor – Julia
We encourage you to pre-register for this class. Please arrive 5 to 10 minutes early to set up props.


Aerial Yoga Ongoing
click class name to view details and register

Wednesday, February 26, 2020
5:45 pm - 6:45 pm

Instructor – Julia


Aerial Yoga Beginners
click class name to view details and register

Wednesday, February 26, 2020
7:00 pm - 8:00 pm

Instructor – Julia
Assistant Allan


Yin Hatha Yoga for Flexibility
click class name to view details and register

Thursday, February 27, 2020
9:30 am - 10:30 am

Instructor – Julia
We encourage you to pre-register for this class. Please arrive 5 to 10 minutes early to set up your props.


Yoga Teacher training
click class name to view details and register

Thursday, February 27, 2020
5:00 pm - 6:30 pm

Instructor – Julia


Yin Yoga slow deep stretch
click class name to view details and register

Thursday, February 27, 2020
6:45 pm - 7:45 pm

Instructor : Julia Shields
We encourage you to pre-register for this class to assure mat space.


Gentle Yoga Back & Hips
click class name to view details and register

Thursday, February 27, 2020
8:00 pm - 9:00 pm

Instructor – Julia and team


Hatha Flow Yoga
click class name to view details and register

Friday, February 28, 2020
9:30 am - 10:45 am

Instructor – Tara
We encourage you to pre-register so that Tara can customize this class to optimize your benefits and set up props for you.


Hatha Flow Yoga
click class name to view details and register

Monday, March 2, 2020
9:30 am - 10:45 am

Instructor : Linda
We encourage you to pre-register so that Linda can customize this class to suit your needs and maximize your benefits.


Hot Flow Yoga
click class name to view details and register

Monday, March 2, 2020
5:45 pm - 6:45 pm

Instructor : Julia
We encourage you to pre-register so that Linda can customize this class to suit your needs and maximize your benefits.


Barre Pilates Yoga
click class name to view details and register

Monday, March 2, 2020
7:00 pm - 8:00 pm

Instructor : Julia


Gentle Hatha Yoga
click class name to view details and register

Tuesday, March 3, 2020
10:30 am - 11:45 am

Instructor – Julia


20 TRX 20 Pilates 20 Yoga
click class name to view details and register

Tuesday, March 3, 2020
6:45 pm - 7:45 pm

Instructor – Julia


TRX Express
click class name to view details and register

Wednesday, March 4, 2020
8:50 am - 9:20 am

Instructor – Julia
We encourage you to pre-register for this class so we can pre-set up your trx.


Pilates Yoga Fusion
click class name to view details and register

Wednesday, March 4, 2020
9:30 am - 10:30 am

Instructor – Julia
We encourage you to pre-register for this class. Please arrive 5 to 10 minutes early to set up props.


Aerial Yoga Ongoing
click class name to view details and register

Wednesday, March 4, 2020
5:45 pm - 6:45 pm

Instructor – Julia


Aerial Yoga Beginners
click class name to view details and register

Wednesday, March 4, 2020
7:00 pm - 8:00 pm

Instructor – Julia
Assistant Allan


Yin Hatha Yoga for Flexibility
click class name to view details and register

Thursday, March 5, 2020
9:30 am - 10:30 am

Instructor – Julia
We encourage you to pre-register for this class. Please arrive 5 to 10 minutes early to set up your props.


Yoga Teacher training
click class name to view details and register

Thursday, March 5, 2020
5:00 pm - 6:30 pm

Instructor – Julia


Yin Yoga slow deep stretch
click class name to view details and register

Thursday, March 5, 2020
6:45 pm - 7:45 pm

Instructor : Julia Shields
We encourage you to pre-register for this class to assure mat space.


Gentle Yoga Back & Hips
click class name to view details and register

Thursday, March 5, 2020
8:00 pm - 9:00 pm

Instructor – Julia and team


Hatha Flow Yoga
click class name to view details and register

Friday, March 6, 2020
9:30 am - 10:45 am

Instructor – Tara
We encourage you to pre-register so that Tara can customize this class to optimize your benefits and set up props for you.


Hatha Flow Yoga
click class name to view details and register

Monday, March 9, 2020
9:30 am - 10:45 am

Instructor : Linda
We encourage you to pre-register so that Linda can customize this class to suit your needs and maximize your benefits.


Hot Flow Yoga
click class name to view details and register

Monday, March 9, 2020
5:45 pm - 6:45 pm

Instructor : Julia
We encourage you to pre-register so that Linda can customize this class to suit your needs and maximize your benefits.


Barre Pilates Yoga
click class name to view details and register

Monday, March 9, 2020
7:00 pm - 8:00 pm

Instructor : Julia


Gentle Hatha Yoga
click class name to view details and register

Tuesday, March 10, 2020
10:30 am - 11:45 am

Instructor – Julia


20 TRX 20 Pilates 20 Yoga
click class name to view details and register

Tuesday, March 10, 2020
6:45 pm - 7:45 pm

Instructor – Julia

Free Spirit Yoga
Skip to toolbar