Schedule – Free Spirit Yoga & Pilates

Classes	Day and Time	Instructor and Details
Gentle Hatha Yoga click class name to view details and register	Tuesday, February 25, 2020 10:30 am - 11:45 am	Instructor – Julia
20 TRX 20 Pilates 20 Yoga click class name to view details and register	Tuesday, February 25, 2020 6:45 pm - 7:45 pm	Instructor – Julia
TRX Express click class name to view details and register	Wednesday, February 26, 2020 8:50 am - 9:20 am	Instructor – Julia We encourage you to pre-register for this class so we can pre-set up your trx.
Pilates Yoga Fusion click class name to view details and register	Wednesday, February 26, 2020 9:30 am - 10:30 am	Instructor – Julia We encourage you to pre-register for this class. Please arrive 5 to 10 minutes early to set up props.
Aerial Yoga Ongoing click class name to view details and register	Wednesday, February 26, 2020 5:45 pm - 6:45 pm	Instructor – Julia
Aerial Yoga Beginners click class name to view details and register	Wednesday, February 26, 2020 7:00 pm - 8:00 pm	Instructor – Julia Assistant Allan
Yin Hatha Yoga for Flexibility click class name to view details and register	Thursday, February 27, 2020 9:30 am - 10:30 am	Instructor – Julia We encourage you to pre-register for this class. Please arrive 5 to 10 minutes early to set up your props.
Yoga Teacher training click class name to view details and register	Thursday, February 27, 2020 5:00 pm - 6:30 pm	Instructor – Julia
Yin Yoga slow deep stretch click class name to view details and register	Thursday, February 27, 2020 6:45 pm - 7:45 pm	Instructor : Julia Shields We encourage you to pre-register for this class to assure mat space.
Gentle Yoga Back & Hips click class name to view details and register	Thursday, February 27, 2020 8:00 pm - 9:00 pm	Instructor – Julia and team
Hatha Flow Yoga click class name to view details and register	Friday, February 28, 2020 9:30 am - 10:45 am	Instructor – Tara We encourage you to pre-register so that Tara can customize this class to optimize your benefits and set up props for you.
Hatha Flow Yoga click class name to view details and register	Monday, March 2, 2020 9:30 am - 10:45 am	Instructor : Linda We encourage you to pre-register so that Linda can customize this class to suit your needs and maximize your benefits.
Hot Flow Yoga click class name to view details and register	Monday, March 2, 2020 5:45 pm - 6:45 pm	Instructor : Julia We encourage you to pre-register so that Linda can customize this class to suit your needs and maximize your benefits.
Barre Pilates Yoga click class name to view details and register	Monday, March 2, 2020 7:00 pm - 8:00 pm	Instructor : Julia
Gentle Hatha Yoga click class name to view details and register	Tuesday, March 3, 2020 10:30 am - 11:45 am	Instructor – Julia
20 TRX 20 Pilates 20 Yoga click class name to view details and register	Tuesday, March 3, 2020 6:45 pm - 7:45 pm	Instructor – Julia
TRX Express click class name to view details and register	Wednesday, March 4, 2020 8:50 am - 9:20 am	Instructor – Julia We encourage you to pre-register for this class so we can pre-set up your trx.
Pilates Yoga Fusion click class name to view details and register	Wednesday, March 4, 2020 9:30 am - 10:30 am	Instructor – Julia We encourage you to pre-register for this class. Please arrive 5 to 10 minutes early to set up props.
Aerial Yoga Ongoing click class name to view details and register	Wednesday, March 4, 2020 5:45 pm - 6:45 pm	Instructor – Julia
Aerial Yoga Beginners click class name to view details and register	Wednesday, March 4, 2020 7:00 pm - 8:00 pm	Instructor – Julia Assistant Allan
Yin Hatha Yoga for Flexibility click class name to view details and register	Thursday, March 5, 2020 9:30 am - 10:30 am	Instructor – Julia We encourage you to pre-register for this class. Please arrive 5 to 10 minutes early to set up your props.
Yoga Teacher training click class name to view details and register	Thursday, March 5, 2020 5:00 pm - 6:30 pm	Instructor – Julia
Yin Yoga slow deep stretch click class name to view details and register	Thursday, March 5, 2020 6:45 pm - 7:45 pm	Instructor : Julia Shields We encourage you to pre-register for this class to assure mat space.
Gentle Yoga Back & Hips click class name to view details and register	Thursday, March 5, 2020 8:00 pm - 9:00 pm	Instructor – Julia and team
Hatha Flow Yoga click class name to view details and register	Friday, March 6, 2020 9:30 am - 10:45 am	Instructor – Tara We encourage you to pre-register so that Tara can customize this class to optimize your benefits and set up props for you.
Hatha Flow Yoga click class name to view details and register	Monday, March 9, 2020 9:30 am - 10:45 am	Instructor : Linda We encourage you to pre-register so that Linda can customize this class to suit your needs and maximize your benefits.
Hot Flow Yoga click class name to view details and register	Monday, March 9, 2020 5:45 pm - 6:45 pm	Instructor : Julia We encourage you to pre-register so that Linda can customize this class to suit your needs and maximize your benefits.
Barre Pilates Yoga click class name to view details and register	Monday, March 9, 2020 7:00 pm - 8:00 pm	Instructor : Julia
Gentle Hatha Yoga click class name to view details and register	Tuesday, March 10, 2020 10:30 am - 11:45 am	Instructor – Julia
20 TRX 20 Pilates 20 Yoga click class name to view details and register	Tuesday, March 10, 2020 6:45 pm - 7:45 pm	Instructor – Julia