Classes Day and Time Instructor and Details

Yin Hatha Yoga for Flexibility
click class name to view details and register

Thursday, June 4, 2020
9:30 am - 10:30 am

Instructor – Julia
We encourage you to pre-register for this class. Please arrive 5 to 10 minutes early to set up your props.


Yin Yoga slow deep stretch
click class name to view details and register

Thursday, June 4, 2020
6:45 pm - 7:45 pm

Instructor : Julia Shields
We encourage you to pre-register for this class to assure mat space.


Hatha Flow Yoga
click class name to view details and register

Friday, June 5, 2020
9:30 am - 10:45 am

Instructor – Tara
We encourage you to pre-register so that Tara can customize this class to optimize your benefits and set up props for you.


Hatha Flow Yoga
click class name to view details and register

Monday, June 8, 2020
9:30 am - 10:45 am

Instructor : Linda
We encourage you to pre-register so that Linda can customize this class to suit your needs and maximize your benefits.


Hot Flow Yoga
click class name to view details and register

Monday, June 8, 2020
5:45 pm - 6:45 pm

Instructor : Julia
We encourage you to pre-register so that Linda can customize this class to suit your needs and maximize your benefits.


TRX, Pilates & Yoga
click class name to view details and register

Monday, June 8, 2020
7:15 pm - 8:15 pm

Instructor : Julia


Gentle Hatha Yoga
click class name to view details and register

Tuesday, June 9, 2020
10:30 am - 11:45 am

Instructor – Julia


Aerial Yoga Beginners
click class name to view details and register

Tuesday, June 9, 2020
5:15 pm - 6:15 pm

Instructor – Julia
Assistant Allan


20 Barre 20 Pilates 20 Yoga
click class name to view details and register

Tuesday, June 9, 2020
6:45 pm - 7:45 pm

Instructor – Julia


TRX Express
click class name to view details and register

Wednesday, June 10, 2020
8:50 am - 9:20 am

Instructor – Julia
We encourage you to pre-register for this class so we can pre-set up your trx.


Pilates Yoga Fusion
click class name to view details and register

Wednesday, June 10, 2020
9:30 am - 10:30 am

Instructor – Julia
We encourage you to pre-register for this class. Please arrive 5 to 10 minutes early to set up props.


Yoga Teacher training
click class name to view details and register

Wednesday, June 10, 2020
3:45 pm - 6:15 pm

Instructor – Julia


Aerial Yoga mixed levels
click class name to view details and register

Wednesday, June 10, 2020
7:00 pm - 8:00 pm

Instructor – Julia


Yin Hatha Yoga for Flexibility
click class name to view details and register

Thursday, June 11, 2020
9:30 am - 10:30 am

Instructor – Julia
We encourage you to pre-register for this class. Please arrive 5 to 10 minutes early to set up your props.


Yin Yoga slow deep stretch
click class name to view details and register

Thursday, June 11, 2020
6:45 pm - 7:45 pm

Instructor : Julia Shields
We encourage you to pre-register for this class to assure mat space.


Hatha Flow Yoga
click class name to view details and register

Friday, June 12, 2020
9:30 am - 10:45 am

Instructor – Tara
We encourage you to pre-register so that Tara can customize this class to optimize your benefits and set up props for you.


Hatha Flow Yoga
click class name to view details and register

Monday, June 15, 2020
9:30 am - 10:45 am

Instructor : Linda
We encourage you to pre-register so that Linda can customize this class to suit your needs and maximize your benefits.


Hot Flow Yoga
click class name to view details and register

Monday, June 15, 2020
5:45 pm - 6:45 pm

Instructor : Julia
We encourage you to pre-register so that Linda can customize this class to suit your needs and maximize your benefits.


TRX, Pilates & Yoga
click class name to view details and register

Monday, June 15, 2020
7:15 pm - 8:15 pm

Instructor : Julia


Gentle Hatha Yoga
click class name to view details and register

Tuesday, June 16, 2020
10:30 am - 11:45 am

Instructor – Julia


Aerial Yoga Beginners
click class name to view details and register

Tuesday, June 16, 2020
5:15 pm - 6:15 pm

Instructor – Julia
Assistant Allan


20 Barre 20 Pilates 20 Yoga
click class name to view details and register

Tuesday, June 16, 2020
6:45 pm - 7:45 pm

Instructor – Julia


TRX Express
click class name to view details and register

Wednesday, June 17, 2020
8:50 am - 9:20 am

Instructor – Julia
We encourage you to pre-register for this class so we can pre-set up your trx.


Pilates Yoga Fusion
click class name to view details and register

Wednesday, June 17, 2020
9:30 am - 10:30 am

Instructor – Julia
We encourage you to pre-register for this class. Please arrive 5 to 10 minutes early to set up props.


Yoga Teacher training
click class name to view details and register

Wednesday, June 17, 2020
3:45 pm - 6:15 pm

Instructor – Julia


Aerial Yoga mixed levels
click class name to view details and register

Wednesday, June 17, 2020
7:00 pm - 8:00 pm

Instructor – Julia


Yin Hatha Yoga for Flexibility
click class name to view details and register

Thursday, June 18, 2020
9:30 am - 10:30 am

Instructor – Julia
We encourage you to pre-register for this class. Please arrive 5 to 10 minutes early to set up your props.


Yin Yoga slow deep stretch
click class name to view details and register

Thursday, June 18, 2020
6:45 pm - 7:45 pm

Instructor : Julia Shields
We encourage you to pre-register for this class to assure mat space.


Hatha Flow Yoga
click class name to view details and register

Friday, June 19, 2020
9:30 am - 10:45 am

Instructor – Tara
We encourage you to pre-register so that Tara can customize this class to optimize your benefits and set up props for you.


Hatha Flow Yoga
click class name to view details and register

Monday, June 22, 2020
9:30 am - 10:45 am

Instructor : Linda
We encourage you to pre-register so that Linda can customize this class to suit your needs and maximize your benefits.

Free Spirit Yoga
Skip to toolbar