Classes Day and Time Instructor and Details

TRX 20 Pilates 20 Yoga 20
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Tuesday, July 6, 2021
5:30 pm - 6:30 pm

Instructor – Julia


Yoga Full body stretch
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Tuesday, July 6, 2021
7:00 pm - 8:00 pm

Instructor – Julia


Pilates, Barre, Yoga Fusion
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Wednesday, July 7, 2021
9:30 am - 10:30 am

Instructor – Julia


Zoom Pilates Barre Yoga Fusion
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Wednesday, July 7, 2021
9:30 am - 10:30 am

Please check in 5 to 10 minutes early for all zoom classes to set up props for the class. Suggested props are an 8 foot yoga strap, a yoga mat, 2 yoga blocks or a couple of folded towels.


Aerial Yoga & Pilates
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Wednesday, July 7, 2021
6:30 pm - 7:30 pm

Instructor – Julia


Yin Yoga full body stretch
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Thursday, July 8, 2021
9:30 am - 10:30 am

Instructor – Julia


TRX 20 Barre 20 Yoga 20
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Thursday, July 8, 2021
5:45 pm - 6:30 pm

Instructor – Julia


Yin Yoga (slow deep stretch)
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Thursday, July 8, 2021
7:00 pm - 8:00 pm

Instructor – Julia


Zoom Yin Yoga
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Thursday, July 8, 2021
7:00 pm - 8:00 pm

Please check in 5 to 10 minutes prior to Zoom classes to get instructions and props set up. We recommend a yoga mat, 2 yoga blocks, an 8 foot yoga strap and a folded towel or blanket. We sell all of the Yoga props at the studio and can have them ready for no contact porch pick up.


Hatha Flow Yoga Tara
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Friday, July 9, 2021
9:30 am - 10:30 am

Instructor – Tara


Hatha Flow Yoga Virginia
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Monday, July 12, 2021
9:30 am - 10:30 am

Instructor – Virginia


Pilates Yoga Fusion
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Monday, July 12, 2021
7:00 pm - 8:00 pm

Instructor – Julia


Gentle Hatha Yoga
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Tuesday, July 13, 2021
10:30 am - 11:30 am

Instructor – Julia
Gentle classical hatha yoga asanas and healing sequences. Easy to follow instructions, lots of variations and options are offered throughout the class so that we can all participate. This mindful yoga class is suited to all and everyone with a body and a mind that needs tlc and respect as the individuals we are.


TRX 20 Pilates 20 Yoga 20
click class name to view details and register

Tuesday, July 13, 2021
5:30 pm - 6:30 pm

Instructor – Julia


Yoga Full body stretch
click class name to view details and register

Tuesday, July 13, 2021
7:00 pm - 8:00 pm

Instructor – Julia


Pilates, Barre, Yoga Fusion
click class name to view details and register

Wednesday, July 14, 2021
9:30 am - 10:30 am

Instructor – Julia


Zoom Pilates Barre Yoga Fusion
click class name to view details and register

Wednesday, July 14, 2021
9:30 am - 10:30 am

Please check in 5 to 10 minutes early for all zoom classes to set up props for the class. Suggested props are an 8 foot yoga strap, a yoga mat, 2 yoga blocks or a couple of folded towels.


Aerial Yoga & Pilates
click class name to view details and register

Wednesday, July 14, 2021
6:30 pm - 7:30 pm

Instructor – Julia


Yin Yoga full body stretch
click class name to view details and register

Thursday, July 15, 2021
9:30 am - 10:30 am

Instructor – Julia


TRX 20 Barre 20 Yoga 20
click class name to view details and register

Thursday, July 15, 2021
5:45 pm - 6:30 pm

Instructor – Julia


Yin Yoga (slow deep stretch)
click class name to view details and register

Thursday, July 15, 2021
7:00 pm - 8:00 pm

Instructor – Julia


Zoom Yin Yoga
click class name to view details and register

Thursday, July 15, 2021
7:00 pm - 8:00 pm

Please check in 5 to 10 minutes prior to Zoom classes to get instructions and props set up. We recommend a yoga mat, 2 yoga blocks, an 8 foot yoga strap and a folded towel or blanket. We sell all of the Yoga props at the studio and can have them ready for no contact porch pick up.


Hatha Flow Yoga Tara
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Friday, July 16, 2021
9:30 am - 10:30 am

Instructor – Tara


Hatha Flow Yoga Virginia
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Monday, July 19, 2021
9:30 am - 10:30 am

Instructor – Virginia


Pilates Yoga Fusion
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Monday, July 19, 2021
7:00 pm - 8:00 pm

Instructor – Julia


Gentle Hatha Yoga
click class name to view details and register

Tuesday, July 20, 2021
10:30 am - 11:30 am

Instructor – Julia
Gentle classical hatha yoga asanas and healing sequences. Easy to follow instructions, lots of variations and options are offered throughout the class so that we can all participate. This mindful yoga class is suited to all and everyone with a body and a mind that needs tlc and respect as the individuals we are.


TRX 20 Pilates 20 Yoga 20
click class name to view details and register

Tuesday, July 20, 2021
5:30 pm - 6:30 pm

Instructor – Julia


Yoga Full body stretch
click class name to view details and register

Tuesday, July 20, 2021
7:00 pm - 8:00 pm

Instructor – Julia


Pilates, Barre, Yoga Fusion
click class name to view details and register

Wednesday, July 21, 2021
9:30 am - 10:30 am

Instructor – Julia


Zoom Pilates Barre Yoga Fusion
click class name to view details and register

Wednesday, July 21, 2021
9:30 am - 10:30 am

Please check in 5 to 10 minutes early for all zoom classes to set up props for the class. Suggested props are an 8 foot yoga strap, a yoga mat, 2 yoga blocks or a couple of folded towels.

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Free Spirit Yoga
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