Classes | Day and Time | Instructor and Details |
---|---|---|
Aerial Silks Yoga (all levels) click class name to view details and register |
Wednesday, April 19, 2023 7:00 pm - 8:00 pm |
Instructor – Julia , assistant Rebecca or Allan |
Aerial Yoga Pilates click class name to view details and register |
Thursday, April 20, 2023 9:30 am - 10:30 am |
Instructor – Julia |
Pilates 30 Yoga 30 Tara click class name to view details and register |
Thursday, April 20, 2023 7:00 pm - 8:00 pm |
Instructors Julia and Tara 30 minutes of mat and standing Pilates exercises paired up with 30 minutes of Classical Hatha yoga to balance, tone, lengthen and strengthen your body. Suited for all levels. Beginner friendly. Please bring a yoga mat and water. |
Hatha Flow Yoga Tara click class name to view details and register |
Friday, April 21, 2023 9:30 am - 10:45 am |
Instructor – Tara |
Candlelight Warm & Gentle Yoga click class name to view details and register |
Sunday, April 23, 2023 7:00 pm - 8:00 pm |
Instructor- Julia |
Hatha Flow Yoga Julia click class name to view details and register |
Monday, April 24, 2023 9:30 am - 10:30 am |
Instructor – Julia |
TRX 20 Pilates 20 Yoga 20 click class name to view details and register |
Monday, April 24, 2023 6:30 pm - 7:30 pm |
Instructor – Julia |
Gentle Hatha Yoga click class name to view details and register |
Tuesday, April 25, 2023 10:30 am - 11:30 am |
Instructor – Julia |
Pilates 20 Barre 20 Yoga 20 click class name to view details and register |
Tuesday, April 25, 2023 7:00 pm - 8:00 pm |
Instructor – Julia |
Trx 20 Pilates 20 Yoga 20 click class name to view details and register |
Wednesday, April 26, 2023 9:30 am - 10:30 am |
Instructor – Julia |
TRX 20 Pilates 20 Barre 20 click class name to view details and register |
Wednesday, April 26, 2023 5:45 pm - 6:45 pm |
Instructor – Julia |
Aerial Silks Yoga (all levels) click class name to view details and register |
Wednesday, April 26, 2023 7:00 pm - 8:00 pm |
Instructor – Julia , assistant Rebecca or Allan |
Aerial Yoga Pilates click class name to view details and register |
Thursday, April 27, 2023 9:30 am - 10:30 am |
Instructor – Julia |
Pilates 30 Yoga 30 Tara click class name to view details and register |
Thursday, April 27, 2023 7:00 pm - 8:00 pm |
Instructors Julia and Tara 30 minutes of mat and standing Pilates exercises paired up with 30 minutes of Classical Hatha yoga to balance, tone, lengthen and strengthen your body. Suited for all levels. Beginner friendly. Please bring a yoga mat and water. |
Hatha Flow Yoga Tara click class name to view details and register |
Friday, April 28, 2023 9:30 am - 10:45 am |
Instructor – Tara |
Candlelight Warm & Gentle Yoga click class name to view details and register |
Sunday, April 30, 2023 7:00 pm - 8:00 pm |
Instructor- Julia |
Hatha Flow Yoga Julia click class name to view details and register |
Monday, May 1, 2023 9:30 am - 10:30 am |
Instructor – Julia |
TRX 20 Pilates 20 Yoga 20 click class name to view details and register |
Monday, May 1, 2023 6:30 pm - 7:30 pm |
Instructor – Julia |
Gentle Hatha Yoga click class name to view details and register |
Tuesday, May 2, 2023 10:30 am - 11:30 am |
Instructor – Julia |
Pilates 20 Barre 20 Yoga 20 click class name to view details and register |
Tuesday, May 2, 2023 7:00 pm - 8:00 pm |
Instructor – Julia |
Trx 20 Pilates 20 Yoga 20 click class name to view details and register |
Wednesday, May 3, 2023 9:30 am - 10:30 am |
Instructor – Julia |
TRX 20 Pilates 20 Barre 20 click class name to view details and register |
Wednesday, May 3, 2023 5:45 pm - 6:45 pm |
Instructor – Julia |
Aerial Silks Yoga (all levels) click class name to view details and register |
Wednesday, May 3, 2023 7:00 pm - 8:00 pm |
Instructor – Julia , assistant Rebecca or Allan |
Aerial Yoga Pilates click class name to view details and register |
Thursday, May 4, 2023 9:30 am - 10:30 am |
Instructor – Julia |
Pilates 30 Yoga 30 Tara click class name to view details and register |
Thursday, May 4, 2023 7:00 pm - 8:00 pm |
Instructors Julia and Tara 30 minutes of mat and standing Pilates exercises paired up with 30 minutes of Classical Hatha yoga to balance, tone, lengthen and strengthen your body. Suited for all levels. Beginner friendly. Please bring a yoga mat and water. |
Hatha Flow Yoga Tara click class name to view details and register |
Friday, May 5, 2023 9:30 am - 10:45 am |
Instructor – Tara |
Candlelight Warm & Gentle Yoga click class name to view details and register |
Sunday, May 7, 2023 7:00 pm - 8:00 pm |
Instructor- Julia |
Hatha Flow Yoga Julia click class name to view details and register |
Monday, May 8, 2023 9:30 am - 10:30 am |
Instructor – Julia |
TRX 20 Pilates 20 Yoga 20 click class name to view details and register |
Monday, May 8, 2023 6:30 pm - 7:30 pm |
Instructor – Julia |
Gentle Hatha Yoga click class name to view details and register |
Tuesday, May 9, 2023 10:30 am - 11:30 am |
Instructor – Julia |