Date/Time
Date(s) - Thursday, July 30, 2026
6:00 pm - 7:00 pm
Location
Free Spirit Studio
Class focus is on well balanced head to toe functional stretches, twisting, bending, reaching and stability exercises. Our weekly tune up class will preserve and improve your range of motion, flexibility and awareness as we train your body for real-life movements. All levels welcome.
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Class
Registrations are closed for this class.