Date/Time
Date(s) - Thursday, December 19, 2024
7:00 pm - 8:00 pm
Location
Free Spirit Studio
Slow Flow to Yin starts with 30 minutes of mindfully linked yoga sequences to prepare our bodies for 30 minutes of Yin Yoga. Suitable for all levels including beginners. Yoga promotes overall wellness, peace of mind, as it improves your flexibility and range of motion.