Date(s) - Thursday, November 12, 2020
9:30 am - 10:30 am
Free Spirit Studio
Warm and toasty Classical Hatha Yoga is a holistic approach to overall wellness of body, mind and spirit. This is a well rounded Yoga class for all fitness levels, all ages and all body types. Improve your strength, flexibility, range of motion and peace of mind in a safe and non competitive small class setting .