Date/Time
Date(s) - Thursday, December 12, 2019 - Thursday, December 19, 2019
5:45 pm - 6:45 pm

Location
Free Spirit Studio


All levels welcome. Incorporate cardio, range of motion, total body strength, balance and core as you move through yoga poses and flows using the TRX suspension trainer to both support and challenge you.

Class

Registrations are closed for this class.