Date(s) - Wednesday, October 21, 2020
7:15 pm - 8:15 pm
Free Spirit Studio
Blissful and supported Gentle Hatha Yoga & Restorative Yoga will gently and safely help you relax and release stress and tension as you soothe tight, stiff muscles and joints. An excellent class for those seeking simplicity and a soothing way to complete your day and prepare you for a restful sleep.
Please bring a blanket, Yoga mat, 8 foot yoga strap, 2 yoga blocks and dress in layers. We sell all necessary yoga props at the studio for competitive pricing.
Registrations are closed for this class.