Date/Time
Date(s) - Wednesday, October 14, 2020
7:15 pm - 8:15 pm

Location
Free Spirit Studio


Blissful and supported Gentle Hatha Yoga & Restorative Yoga will gently and safely help you relax and release stress and tension as you soothe tight, stiff  muscles and joints.  An excellent class for those seeking simplicity and a soothing way to complete your day and prepare you for a restful sleep.

Please bring a blanket, Yoga mat, 8 foot yoga strap, 2 yoga blocks and dress in layers. We sell all necessary yoga props at the studio for competitive pricing.

 

Class

Registrations are closed for this class.

Free Spirit Yoga
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