TRX 20 Barre 20 Pilates 20

Date(s) - Monday, April 10, 2023
5:45 pm - 6:45 pm

Free Spirit Studio

A full body conditioning program incorporating 20 minutes of TRX, 20 minutes of Barre incorporating props & light weights and 20 minutes of Pilates.  Designed for overall Strength, toning and flexibility.  Suited for all levels.  Please arrive 5 to 10 minutes early to set up your equipment.  Bring your own yoga mat and a towel.


Registrations are closed for this class.