Date/Time
Date(s) - Wednesday, August 19, 2020
9:30 am - 10:30 am

Location
Free Spirit Studio


Dynamic fusion of Pilates standing and mat exercises & Classical Hatha and Yoga flow integrating props, balls and the barre.  Focus is on postural alignment, core, elongating and toning and shaping the entire body.

Class

Registrations are closed for this class.

Free Spirit Yoga
Skip to toolbar