Date(s) - Wednesday, July 15, 2020
9:30 am - 10:30 am

Free Spirit Studio

Dynamic fusion of Pilates standing and mat exercises & Classical Hatha and Yoga flow integrating props, balls and the barre.  Focus is on postural alignment, core, elongating and toning and shaping the entire body.


Registrations are closed for this class.

Free Spirit Yoga
Skip to toolbar