Hatha Flow Yoga Tara

Date/Time
Date(s) - Friday, August 14, 2020
9:30 am - 10:45 am

Location
Free Spirit Studio


Flowing Yoga sequences and classical hatha yoga poses woven together with alignment principles, breathing techniques and mindfulness.  Modifications for all levels all body types are offered.  Please bring a towel, Yoga mat and water.

Class


Free Spirit Yoga
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