Zoom Hatha Flow Yoga Virginia

Date(s) - Monday, October 19, 2020
9:30 am - 10:30 am

Free Spirit Studio

Hatha flow Yoga incorporates classical Hatha Yoga postures and guided flowing Yoga sequences synchronized with breath.   Virginia’s classes are easy to follow with expert cuing. Modifications for all levels are offered in all classes.  Beginner friendly.

Please bring a towel, Yoga mat and water.



Registrations are closed for this class.