Date(s) - Tuesday, October 8, 2019
9:45 am - 10:15 am

Free Spirit Studio

Introduction to TRX training will teach you how to use and adjust the TRX, how to safely perform the simple and effective exercises and how to maximize your workout in just 30 minutes.
Cost is $12 for the intro class or you can use your punch card or attend with your monthly pass.


Registrations are closed for this class.

Free Spirit Yoga
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