Date/Time
Date(s) - Monday, October 25, 2021
9:30 am - 10:30 am
Location
Free Spirit Studio
Classical Hatha Yoga postures and flowing sequences such as the cloud, moon and sun salutations (variations to suit everyone) Perfect for all levels, all bodies and all ages. No experience needed but if you are brand new to yoga and our studio we suggest you book a private 1 hour class so that we can better serve your needs as an individual. Please bring your own yoga mat and a towel to cover the bolster for the relaxation portion of the class.