Hatha Flow Yoga  with Deepika

Date(s) - Saturday, April 13, 2024
9:30 am - 10:30 am

Free Spirit Yoga Pilates and Aerials

Develop and maintain overall wellness and peace of mind in our Hatha Flow Yoga class.  You will be guided through Classical Yoga poses and mindful Yoga sequences linking  together breathing techniques and alignment cues.  Options given for all levels.  Beginner  friendly.  Please bring a Yoga mat and water.


Registrations are closed for this class.