Full body stretch & back care

Date/Time
Date(s) - Thursday, November 24, 2022
9:30 am - 10:30 am

Location
Free Spirit Studio


Small group mixed levels (maximum 10 students).   Classical Hatha Yoga stretches and mindful flows incorporating back care and tight hip sequences. Perfect for beginners as well as students wishing to ease back into yoga and or compliment their fitness or work routines. Please pre-book

Class

Registrations are closed for this class.

Free Spirit Yoga
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