Full body stretch & back care

Date(s) - Thursday, November 10, 2022
9:30 am - 10:30 am

Free Spirit Studio

Small group mixed levels (maximum 10 students).   Classical Hatha Yoga stretches and mindful flows incorporating back care and tight hip sequences. Perfect for beginners as well as students wishing to ease back into yoga and or compliment their fitness or work routines. Please pre-book


Registrations are closed for this class.