Yoga for Healthy Aging

Date/Time
Date(s) - Tuesday, April 28, 2020
10:30 am - 11:45 am

Location
Free Spirit Studio


Gentle, healing Yoga poses and simple flows set to a slow and mindful pace. Modifications and hands on assistance offered throughout entire class.
Suited for beginners, 50 plus students and anyone seeking to connect with their mind, body and breathing.  Suited for all levels and very beginner friendly.

Class

Registrations are closed for this class.

Free Spirit Yoga
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