Date/Time
Date(s) - Wednesday, December 16, 2020
5:45 pm - 6:45 pm

Location
Free Spirit Studio


Come fly with us in the aerial silks as we practice Yoga, stretching and core work with the support of the aerials (silky fabric hammocks). Modifications shown for mixed levels and beginners. We will explore the aerials at both low and medium (mid thigh height).  No experience needed just a willingness to have fun, relax and approach yoga and fitness from a new perspective.

Class


Free Spirit Yoga
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