Aerial intro to fundamentals

Date(s) - Monday, February 7, 2022
7:00 pm - 8:00 pm

Free Spirit Studio

Aerial fundamentals: the aerials will be hung between knee and hip height.  In our one hour small group aerial session you will learn how to set up,  use and navigate the aerial silks as well as practice introductory moves and gentle mindful flows in the aerials.  We will offer clear, easy to follow instructions as you are gently guided through your experience.  pre registration on line is required at least a few days in advance.  Please wear a t shirt with sleeves..  We recommend no jewelry in the aerials.  Bring your covid vaccine passport for scanning and wear a mask until you arrive at your mat and aerial.   Bring a yoga mat and water.


Registrations are closed for this class.

Free Spirit Yoga
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