Classes Day and Time Instructor and Details

Aerial Yoga & Pilates
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Wednesday, July 21, 2021
6:30 pm - 7:30 pm

Instructor – Julia


Yin Yoga full body stretch
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Thursday, July 22, 2021
9:30 am - 10:30 am

Instructor – Julia


TRX 20 Barre 20 Yoga 20
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Thursday, July 22, 2021
5:45 pm - 6:30 pm

Instructor – Julia


Yin Yoga (slow deep stretch)
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Thursday, July 22, 2021
7:00 pm - 8:00 pm

Instructor – Julia


Zoom Yin Yoga
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Thursday, July 22, 2021
7:00 pm - 8:00 pm

Please check in 5 to 10 minutes prior to Zoom classes to get instructions and props set up. We recommend a yoga mat, 2 yoga blocks, an 8 foot yoga strap and a folded towel or blanket. We sell all of the Yoga props at the studio and can have them ready for no contact porch pick up.


Hatha Flow Yoga Tara
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Friday, July 23, 2021
9:30 am - 10:30 am

Instructor – Tara


Hatha Flow Yoga Virginia
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Monday, July 26, 2021
9:30 am - 10:30 am

Instructor – Virginia


Pilates Yoga Fusion
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Monday, July 26, 2021
7:00 pm - 8:00 pm

Instructor – Julia


Gentle Hatha Yoga
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Tuesday, July 27, 2021
10:30 am - 11:30 am

Instructor – Julia
Gentle classical hatha yoga asanas and healing sequences. Easy to follow instructions, lots of variations and options are offered throughout the class so that we can all participate. This mindful yoga class is suited to all and everyone with a body and a mind that needs tlc and respect as the individuals we are.


TRX 20 Pilates 20 Yoga 20
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Tuesday, July 27, 2021
5:30 pm - 6:30 pm

Instructor – Julia


Yoga Full body stretch
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Tuesday, July 27, 2021
7:00 pm - 8:00 pm

Instructor – Julia


Pilates, Barre, Yoga Fusion
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Wednesday, July 28, 2021
9:30 am - 10:30 am

Instructor – Julia


Zoom Pilates Barre Yoga Fusion
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Wednesday, July 28, 2021
9:30 am - 10:30 am

Please check in 5 to 10 minutes early for all zoom classes to set up props for the class. Suggested props are an 8 foot yoga strap, a yoga mat, 2 yoga blocks or a couple of folded towels.


Aerial Yoga & Pilates
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Wednesday, July 28, 2021
6:30 pm - 7:30 pm

Instructor – Julia


Yin Yoga full body stretch
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Thursday, July 29, 2021
9:30 am - 10:30 am

Instructor – Julia


TRX 20 Barre 20 Yoga 20
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Thursday, July 29, 2021
5:45 pm - 6:30 pm

Instructor – Julia


Yin Yoga (slow deep stretch)
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Thursday, July 29, 2021
7:00 pm - 8:00 pm

Instructor – Julia


Zoom Yin Yoga
click class name to view details and register

Thursday, July 29, 2021
7:00 pm - 8:00 pm

Please check in 5 to 10 minutes prior to Zoom classes to get instructions and props set up. We recommend a yoga mat, 2 yoga blocks, an 8 foot yoga strap and a folded towel or blanket. We sell all of the Yoga props at the studio and can have them ready for no contact porch pick up.


Hatha Flow Yoga Tara
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Friday, July 30, 2021
9:30 am - 10:30 am

Instructor – Tara

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Free Spirit Yoga
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