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Aerial Yoga Mixed levels
Yin Yoga Full body stretch
20 TRX 20 Pilates 20 Yoga
Hatha Flow Yoga
Gentle Hatha Yoga

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Free Spirit is a boutique style Yoga sanctuary nestled in the foot hills of Rockridge. We are in a safe residential area 10 minutes from downtown Maple Ridge.

Check out our calendar of upcoming classes and join us! https://freespirityoga.ca/schedule/

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Facebook (personal): Julia Sheilds

Facebook (studio): FreeSpirit Yoga Pilates & Aerials

Instagram (personal): Julia.Shields.568

Instagram (studio): freespirityogapilatesaerials

CONTACT US

Julia's Phone: 604-807-7512

Allan's Phone: 778-240-8415

julia@freespirityoga.ca

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