Date/Time
Date(s) - Wednesday, January 29, 2020
9:30 am - 10:30 am
Location
Free Spirit Studio
Dynamic fusion of Pilates standing and mat exercises & Classical Hatha and Yoga flow integrating props, balls and the barre. Focus is on postural alignment, core, elongating and toning and shaping the entire body.
Class
Registrations are closed for this class.