Date/Time
Date(s) - Saturday, September 20, 2025 - Saturday, December 13, 2025
9:30 am - 10:30 am
Location
Free Spirit Yoga Pilates and Aerials
Classical Hatha Yoga with expert and compassionate guidance. Modifications offered for all levels with options to choose what is right for your body. Breathing and centering techniques, classical hatha yoga poses (asanas) and mindful flows form the backbone of hatha yoga. Our Hatha yoga classes close with Savasana (relaxation)