Date/Time
Date(s) - Friday, January 3, 2025
9:30 am - 10:30 am
Location
Free Spirit Studio
Start your day energized and motivated with this fun and fabulous fusion of Classical Hatha Yoga mindful flow Yoga . Breathing techniques, alignment, strength and flexibility all form an integral part of your Hatha flow class. All levels are welcome and supported. Beginner friendly.
Class
Registrations are closed for this class.