Date/Time
Date(s) - Tuesday, March 31, 2026
10:30 am - 11:30 am
Location
Free Spirit Yoga Pilates and Aerials
Gentle Hatha Yoga in a friendly, positive setting designed to encourage complete wellness of body, mind and spirit. Beginner friendly and for those seeking simplicity and support. Expert alignment cues, modifications and variations for all levels, all bodies. Gentle guidance into Hatha Yoga poses, breathing techniques, stretches and mindful flowing sequences to refresh, energize and gift you with calmness and peace of mind.
Class
Date/Time
Date(s) - Tuesday, March 31, 2026
10:30 am - 11:30 am
Location
Free Spirit Yoga Pilates and Aerials
Gentle Hatha Yoga in a friendly, positive setting designed to encourage complete wellness of body, mind and spirit. Beginner friendly and for those seeking simplicity and support. Expert alignment cues, modifications and variations for all levels, all bodies. Gentle guidance into Hatha Yoga poses, breathing techniques, stretches and mindful flowing sequences to refresh, energize and gift you with calmness and peace of mind.