Date/Time
Date(s) - Wednesday, October 1, 2025
7:00 pm - 8:00 pm
Location
Free Spirit Studio
Aerial Yoga adds a fun and creative dimension to your practice. With the assistance of the aerials you will strengthen your entire body, improve your flexibility and balance and move into poses and mindful sequences with more confidence, ease and grace. Beginners are welcome to join us anytime and options are offered throughout the class for all levels. Mindfulness and meditation are integrated into the practice. Please bring a Yoga mat and wear a t-shirt with sleeves, no jewelry or perfumes in the aerials.