Date/Time
Date(s) - Friday, April 25, 2025
9:30 am - 10:30 am
Location
Free Spirit Studio
Start your day energized and motivated with this fun and fabulous fusion of Classical Hatha Yoga mindful flow Yoga . Breathing techniques, alignment, strength and flexibility all form an integral part of your Hatha flow class. All levels are welcome and supported. Beginner friendly.