TRX Total body conditioning

Date/Time
Date(s) - Wednesday, October 13, 2021
5:30 pm - 6:30 pm

Location
Free Spirit Studio


Looking to build a strong toned body, increase your stamina and endurance?  This dynamic small group training class incorporates the use of TRX training equipment, balls and the barre to challenge all fitness levels.  No experience needed.

Bring your own mat & water.  Pre-registration please.

Class


Free Spirit Yoga
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