Trx 20 Pilates 20 Yoga 20

Date/Time
Date(s) - Wednesday, October 23, 2024
9:30 am - 10:30 am

Location
Free Spirit Studio


A full body program incorporating 20 minutes of TRX, 20 minutes of  Pilates, 20 minutes of  Yoga / stretch to build a strong, toned and flexible body and complete your wellness experience.  Props integrated into classes are rollers, balls, bands, hand weights and tubing. Mixed levels with modifications for all fitness levels.   Please bring your own Yoga or Pilates mat and water.

Class

Registration Information

Class Registration Summary

1
x Standard Ticket
$0.00
Total Price
$0.00 Taxes included