Date/Time
Date(s) - Sunday, November 22, 2020
7:00 pm - 8:00 pm

Location
Free Spirit Studio


Relax and refresh your body and mind as you enjoy the simplicity of gentle supported restorative Yoga, slow and steady yin stretches, guided breathing techniques and mindful meditation.  A  warm and cozy way to end your weekend and prepare you for a peaceful nights sleep.

Pajama friendly for your comfort. Please dress in warm layers and bring a blanket.

Class

Restorative Yoga


Free Spirit Yoga
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