Date(s) - Wednesday, November 16, 2022
9:30 am - 10:30 am
Free Spirit Studio
A full body work out with lots of variety using the TRX, Barre, Pilates exercises and flows finishing with Yoga to complete your experience. Mixed levels with modifications for all bodies. Please bring your own Yoga or Pilates mat and water.
Log in if you already have an account with us.