Trx 20 Pilates 20 Yoga 20

Date/Time
Date(s) - Wednesday, December 29, 2021
9:30 am - 10:30 am

Location
Free Spirit Studio


A full body work out with lots of  variety using the TRX, Barre, Pilates exercises and flows  finishing with Yoga to complete your experience.  Mixed levels with modifications for all bodies.   Please bring your own Yoga or Pilates mat and water.

Class

Registrations are closed for this class.

Free Spirit Yoga
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