20 TRX 20 Pilates 20 Yoga

Date/Time
Date(s) - Monday, December 20, 2021
5:30 pm - 6:30 pm

Location
Free Spirit Studio


20 minutes each of  Yoga, Pilates and TRX exercises and flows.  Designed as full body conditioning work out. No experience is required but this class is designed to give you a great workout.  Please bring your own yoga mat and a towel.

Class


Free Spirit Yoga
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