20 TRX 20 Pilates 20 Yoga

Date(s) - Monday, November 15, 2021
5:30 pm - 6:30 pm

Free Spirit Studio

20 minutes each of  Yoga, Pilates and TRX exercises and flows.  Designed as full body conditioning work out. No experience is required but this class is designed to give you a great workout.  Please bring your own yoga mat and a towel.


Free Spirit Yoga
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