TRX 20 Pilates 20 Yoga 20

Date(s) - Tuesday, December 21, 2021
5:30 pm - 6:30 pm

Free Spirit Studio

Sculpt and tone with total body TRX and Pilates exercises and stretch with Classical Hatha Yoga at the end of the class.  Pilates standing and mat exercises and sequences woven together to create a well balanced practice focusing on wholeness and wellness.


Free Spirit Yoga
Skip to toolbar