TRX 20 Pilates 20 Yoga 20

Date/Time
Date(s) - Tuesday, May 4, 2021
5:30 pm - 6:30 pm

Location
Free Spirit Studio


Sculpt and tone with total body TRX and Pilates exercises and stretch with Classical Hatha Yoga at the end of the class.  Pilates standing and mat exercises and sequences woven together to create a well balanced practice focusing on wholeness and wellness.

Class


Free Spirit Yoga
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