TRX 20 Barre 20 Yoga 20

Date/Time
Date(s) - Thursday, September 30, 2021
5:45 pm - 6:30 pm

Location
Free Spirit Studio


A harmonious fusion of TRX exercises, Barre and Yoga to sculpt, tone and improve your range of motion and flexibility.  A fun and effective way to achieve a balanced, strong and flexible body, improve your cardio vascular health and find peace of mind.  A great class for those of you wanting to fit in as much as you can in your workout.

Class


Free Spirit Yoga
Skip to toolbar