Date(s) - Thursday, June 24, 2021
5:45 pm - 6:30 pm
Free Spirit Studio
A harmonious fusion of TRX exercises, Barre and Yoga to sculpt, tone and improve your range of motion and flexibility. A fun and effective way to achieve a balanced, strong and flexible body, improve your cardio vascular health and find peace of mind. A great class for those of you wanting to fit in as much as you can in your workout.