TRX 20 Barre 20 Yoga 20

Date(s) - Thursday, January 7, 2021
5:45 pm - 6:30 pm

Free Spirit Studio

A harmonious fusion of TRX exercises, Barre and Yoga to sculpt, tone and improve your range of motion and flexibility.  A fun and effective way to achieve a balanced, strong and flexible body, improve your cardio vascular health and find peace of mind.  A great class for those of you wanting to fit in as much as you can in your workout.


Registrations are closed for this class.

Free Spirit Yoga
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