TRX 20 Pilates 20  Yoga 20 Tara

Date/Time
Date(s) - Thursday, June 22, 2023
7:00 pm - 8:00 pm

Location
Free Spirit Yoga


20 Minutes of TRX, 20 minutes of Pilates Mat and standing exercises targeting your core and booty topped off with 20 minutes of Yoga to balance, lengthen and strengthen you muscles and align your body.  All levels welcome.  Beginner friendly.  Please bring a yoga mat and water.

Class

Registrations are closed for this class.