TRX, Pilates & Yoga

Date/Time
Date(s) - Monday, June 8, 2020
7:15 pm - 8:15 pm

Location
Free Spirit Studio


A vigorous and effective fusion of 3  fitness modalities 20 minutes each of TRX, Pilates and Hatha Flow Yoga.  No experience needed.  Bring a towel & water bottle.  Pre-register.

Class


Free Spirit Yoga
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