Hatha Flow Yoga 5:45 pm

Date/Time
Date(s) - Monday, August 17, 2020
5:45 pm - 6:45 pm

Location
Free Spirit Studio


Classical Hatha Yoga and flowing sequences synchronized with breathing techniques and mindfulness.  All levels welcome.  please bring a yoga mat, towel and if you have one a yoga strap.

Class


Free Spirit Yoga
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