TRX & Aerial Fundamentals

Date(s) - Thursday, November 4, 2021
9:30 am - 10:30 am

Free Spirit Studio

30 minutes of TRX and 30 minutes of Aerial Yoga.  A great opportunity to learn the Basics of TRX & the Aerials and other in studio equipment.  For beginners or students wanting to refresh their skills.  Absolutely no experience needed, just a desire to increase your knowledge base, improve your flexibility, range of motion and enjoy wellness.


Free Spirit Yoga
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