Date(s) - Friday, January 6, 2023
9:30 am - 10:45 am
Free Spirit Studio
A mindful fusion of Hatha Yoga and Mindful flow Yoga, centered around breathing techniques and alignment. Find your inner focus and strength as you build a strong and flexible body. This amazing class will send you out into your day feeling balanced, blissful and happy. All levels are welcome and supported.
Registrations are closed for this class.