Date(s) - Thursday, February 2, 2023
9:30 am - 10:30 am
Free Spirit Yoga
Gentle Hatha Yoga and Slow, Mindful flows created to bring us peace, harmony, balance and overall wellness. Suited for those choosing a relaxed pace with attention to detail. Modifications for all levels, all bodies. Mindful meditation and positive affirmations form a part of this refreshing class.
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