Gentle Yoga & Mindful Flow

Date(s) - Thursday, January 26, 2023
9:30 am - 10:30 am

Free Spirit Yoga

Gentle Hatha Yoga and Slow, Mindful flows created to bring us peace, harmony, balance and overall wellness.   Suited for those choosing a relaxed pace with attention to detail.  Modifications for all levels, all bodies.  Mindful meditation and positive affirmations form a part of this refreshing class.


Registrations are closed for this class.

Free Spirit Yoga
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